Best Mattress for Side Sleepers
Every person has a different way to sleep and these postures of sleeping are known as sleeping position. You might be amazed reading this but your sleeping positions tell a lot about your nature and behaviour.
Foetal position – This is a curling up position and is one of the most common positions. This is mainly found in women. The people found sleeping in this position are shy and having a worried nature. They are even over thinker but are warm and open at heart.
Log position- While you sleep you lie down on one side with arm downs the side. This is another very common posture. The people who sleep like this, are easy to go and trustworthy. They even are a socialite.
Yearner position- This one is similar to the log position except for the placement of the arm. Sleeper keeps his arms in the front. The people who sleep in yearner position are professed as open but are even suspicious too. They are slow in decision making as well.
Soldier position- They sleep on one’s back with both the arms pinned to the sides. This is found mostly in men. The people, who practice sleeping in this posture is quiet, reserved and are picky in nature.
Freefall position- This is a position in which one lies down on the front with arms hugging the pillow and the head is tilted to one side. These types of people are fun to stay with and are amazing at parties. This is the least popular sleeping position. The people who sleep like starfish are friendly and generous to deal with. They are even good listeners.
In another and simpler way we have got stomach sleepers, back sleepers and side sleepers.we will understand more about side sleeping position here.
It is observed that many people prefer sleeping on one side. This can lead to problems as the posture while sleeping on the side should be a correct one. When you sleep on your side, the spinal position should be straight.
Watch the interesting video below to understand more on why sleeping towards left side is best
If the spine is bending, then strain will be there. It is an unnatural position for a long time which will result in pain. So, one should take care of the spine position.
Mattress required for side sleeper:
For the side sleepers, the mattress should be such that it supports the curved areas that are the neck and the waist. This is important as when you sleep the muscles and ligaments of the back relax at that moment and do the healing part.
In order to save the back, good posture is required. Even the support such is that helps to keep the spine aligned during the restorative period. Thus, the mattress should be chosen according to the sleeping position or it can add many problems to your health.
Things to be kept in mind for side sleepers:
- Choose the mattress which supports your body and is relaxing to the shoulders.
- Keep testing the pillows till you find the perfect one for your spine structure.
- Use a thin pillow in between your knees while sleeping.
Best mattress for the side sleepers in India:
#1.Kurl-on Mermaid King Size mattress:
This mattress by Kurl-on is among the best mattresses found in India and is king size. It is a foam mattress which has a length of 75 inches, Width 72 inches, and Height 5 inches.
- The primary material used for this mattress is Foam and the upholstery material is polycotton.
- It is available in multicolor with a fine style
- There is no assembly required for this product.
- Seven Years of warranty is there on the mattress.
- This is the first one in India which gives a superior comfort and has breathable bonded foam.
#2.Solimo 6-inch Queen Memory Foam Mattress (White, 78x60x6 Inches):
This mattress is available in queen size and is a memory foam mattress. It has a length of 78 inches, Width 60 inches, and Height 6 inches. It is white in color
- The Top layer of the mattress is made from high-density memory foam. This foam molds according to the body’s shape and provides a comfortable sleep to the person.
- The bottom layer consists of HR foam which enhances the support and comfort to the body.
- For stability on the bed or the floor, the anti-skid fabric layer is there at bottom of the mattress
- It is covered with 200 GSM knitted fabric that adds extra comfort
- Seven Years of warranty is there on the mattress.
#3.Story@Home Premium 4-inch Double Size Foam Mattress (Maroon, 72x60x4):
This mattress is a premium one and is double size foam mattress. It is maroon in color. It has a length of 182 cm, Width 152 cm, and Height 10 cm.
- The primary material used for the making is foam.
- The mattress is according to the contemporary style and is double sized.
- No warranty is there on the product
- It is in an assembled state so no assembly is required from your end.
- Before buying this mattress keep a note of the bed size and then opt for it.
- Conforming memory foam is there which adds comfort and provides support.
- The foam is there to provide comfort to the lower body and the upper parts. Center is firm to support the lower back and hips.
- The fabric used for the making is durable foam and outer polycotton which absorbs moisture and helps the body to breathe.
#4.Nilkamal Value+ 4-inch Double Size Foam Mattress (Maroon, 72x72x4):
This is a double size foam mattress and is maroon in color. The product has a Length 72 inches, Width 72 inches, and Height 4 inches.
- Evlon/Lux Foam is used for its making.
- No Assembly is required for the product.
- It is a multilayered one and comes with two years warranty.
#5.Coirfit Twin 5-inch Double Size Memory Foam Mattress (Red, 72x48x5):
This mattress is a double size memory foam mattress. The dimensions are Length 72 inches, Width 48 inches, and Height 5 inches. It comes in red color.
- The primary material used for its making is memory foam.
- No assembly is required as the product comes in a pre-assembled state
- On manufacturing defect, five years warranty is given.
- The mattress has an elegant and stylish design
#6.Kurl-on Kurlo Bond 5-inch Queen Size Coir Mattress (78x60x5):
This mattress from Kurlon company is made up of coir and is queen sized. It comes in multicolor and is one of the best mattress for side sleepers in India. The product has Length 72 inches, Width 60 inches, and Height 5 inches.
- No assembly is required for the product
- A warranty of five years is there on the mattress.
- It has rubberised coir mattress for price economy and provides superior comfort in sleep
- The 1-year free replacement policy is also there.
These are the best mattresses for side sleepers in India from top mattress brands.Choose one wisely based on your personal preference and stop worrying about good sleep for many long years to come by.
HAVE A GOOD SLEEP!!!!
Health Tip: It’s not advisable to follow only one type of sleeping position and it’s always better you keep changing the sleeping position to get maximum benefits. Here is a useful guide which explains the same more in detail.
Categorised in: MATTRESSES